Beer for Hydration article in Adventure Sports Journal

I’ve done it again and conned Adventure Sports Journal to publish another article I wrote.  Elaborating on a reader question about the satisfaction one gets drinking a beer after running, I delved into the science of hydration, debunking an internet myth along the way.  You can read the article here.

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ramblingsofabeerrunner

Writing about beer from the California's Silicon Valley.

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